{"product_id":"the-90-day-companion-understand-your-body-on-glp-1s","title":"The 90-Day Companion — Understand Your Body on GLP-1s","description":"\u003cp\u003eThey handed you a prescription and a two-minute explanation. This is the rest of it.\u003c\/p\u003e\n\u003cp\u003eA 90-day, plain-English educational guide to what is actually happening in your body — with a\nweekly body log and a prescriber playbook that turn “it’s been going okay, I\nthink” into an appointment that goes somewhere.\u003c\/p\u003e\n\u003ch3\u003eWhat you get — four PDFs, delivered instantly\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe Core Guide\u003c\/strong\u003e — 14 chapters across three 30-day phases, 63 pages. How\n  these medications actually work, the food-noise chapter, the full side-effect landscape with\n  the red flags spelled out, what happens to muscle when weight comes off fast, the plateau, the\n  emotional chapters, and the honest one about what the research shows on stopping.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe Weekly Body Log\u003c\/strong\u003e — 13 weeks. Thirty seconds a day. Side effects by type\n  and severity, protein, resistance sessions, measurements, and a food-noise column nobody else\n  is measuring.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe Prescriber Playbook\u003c\/strong\u003e — what to ask at each phase, the exact opening\n  sentence that reshapes an appointment, a one-page summary to hand over, and a chapter on\n  getting real follow-up care when what you have is a prescribing service rather than a\n  clinician who knows you.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eThe Protein \u0026amp; Strength Primer\u003c\/strong\u003e — published protein ranges applied to\n  real body weights, a food-protein reference table, and a three-day-a-week beginner resistance\n  plan in a home tier and a gym tier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhat makes it different\u003c\/h3\u003e\n\u003cp\u003eIt names its sources — FDA prescribing information, the published trials, and the 2025 joint\nnutrition advisory of four professional societies. It states what the evidence actually shows,\nincluding the uncomfortable parts. \u003cstrong\u003eIt contains no dosing guidance of any kind\u003c\/strong\u003e —\nno doses, no schedules, no titration, no tapering — because those decisions belong to the person\nwho wrote your prescription.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWe are not affiliated with any pharmaceutical company.\u003c\/strong\u003e We sell no medications\nand provide no prescriptions, and we take no money from anyone who does.\u003c\/p\u003e\n\u003ch3\u003eThe 30-day guarantee\u003c\/h3\u003e\n\u003cp\u003eRead Phase One. If you do not understand your body better than you did after weeks of\ngoogling, reply to your delivery email within 30 days for a full refund. Keep the log.\u003c\/p\u003e\n\u003cp\u003e\u003csmall\u003eThe 90-Day Companion is an educational product. It is not medical advice, does not diagnose or treat any condition, contains no dosing guidance, and is not a substitute for care from a qualified clinician. If you have symptoms that concern you, contact your prescriber. In an emergency, call 911. We are not affiliated with any pharmaceutical company. We sell no medications and provide no prescriptions.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Companion Series","offers":[{"title":"Default Title","offer_id":51779580035128,"sku":null,"price":46.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/checkout.the90daycompanion.com\/products\/the-90-day-companion-understand-your-body-on-glp-1s","provider":"The Companion Series","version":"1.0","type":"link"}