{"product_id":"the-glp-1-kitchen-40-protein-first-mini-meals","title":"The GLP-1 Kitchen — 40 Protein-First Mini-Meals","description":"\u003cp\u003e40 protein-first mini-meals built for a small appetite.\u003c\/p\u003e\n\u003cp\u003eEvery recipe solves the same problem: maximum protein, minimum volume, gentle on a stomach\nthat is emptying slowly. Organized by \u003cem\u003ehow much energy you have\u003c\/em\u003e rather than by meal type —\nno-cook and assembly, when nothing appeals, warm and gentle, ten-minute mains, and batch-and-keep.\u003c\/p\u003e\n\u003cul\u003e\n  \u003cli\u003eMost land between 20 and 30 grams of protein — one full eating occasion\u003c\/li\u003e\n  \u003cli\u003eDeliberately small portions, because a meal you cannot finish delivers what you managed\u003c\/li\u003e\n  \u003cli\u003eLow to moderate fat, not fried, not aggressively sweet — the categories most often flagged\n  as poorly tolerated are largely absent\u003c\/li\u003e\n  \u003cli\u003eMost take under ten minutes; several take none\u003c\/li\u003e\n  \u003cli\u003ePlus the grocery architecture that keeps 30 of the 40 always available with no planning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003csmall\u003eThe 90-Day Companion is an educational product. It is not medical advice, does not diagnose or treat any condition, contains no dosing guidance, and is not a substitute for care from a qualified clinician. If you have symptoms that concern you, contact your prescriber. In an emergency, call 911. We are not affiliated with any pharmaceutical company. We sell no medications and provide no prescriptions.\u003c\/small\u003e\u003c\/p\u003e","brand":"The Companion Series","offers":[{"title":"Default Title","offer_id":51779580100664,"sku":null,"price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/checkout.the90daycompanion.com\/products\/the-glp-1-kitchen-40-protein-first-mini-meals","provider":"The Companion Series","version":"1.0","type":"link"}